Category: Health

In India Chyawanprash, a renowned Ayurvedic jam, is a health supplement that helps in gaining a healthy lifestyle. Blend of various herbs, this dietary supplement is one of the …

That amazing aroma of the basmati rice from your kitchen is not the only factor but also its delightful flavor is responsible to woo your mind. It is an …

Walnuts are always a good option for removing hunger and are also very important for the body. Nuts are full of vitamins, proteins, fiber and other beneficial elements. They …

The treadmill is indoor stationary cardio equipment used to perform running, jogging, or walking. It is featured with adjustable speeds and inclines as per your requirements. A treadmill has …

Yoga is a 5,000-year-old Indian collection of information. Yoga is all about orchestrating the body with the brain and breath through different breathing activities, yoga presents (asanas), and reflection. …

Peanut butter, the moment this name knocks your mind, either it’s creamy texture just melts in our tongue or its crunchy version allures us depending upon the type which …

Golden lectar ghee is a superfood of India, and it should be a part of everyone’s diet. Ayurveda considers ghee to be necessary for the whole body because of …

Start of the day with a cup of simple yet soothing tea now becomes a culture in India and effective green tea adds its benefits to be healthy. If …

Phulka, chapatti, roti, with whatever names it may be famous in your state of India, it made from atta and holds the same special place in each and every …

As we know, most of the adults in India are suffering from Blood Pressure or Hypertension and in that case, monitoring blood pressure or pulse rate regularly is quite …