Category: Health

The treadmill is indoor stationary cardio equipment used to perform running, jogging, or walking. It is featured with adjustable speeds and inclines as per your requirements. A treadmill has …

Almost every fitness freak performs dumbbell exercises along with their daily workouts. It provides shape to your muscles. The dumbbell exercise will help you in gaining severe strength and …

Almond contains very high nutritional value because of which it is known as the king of dry fruits. It is full of proteins, healthy fats, antioxidants, vitamins and minerals. …

Vitamin B12 is one of the important components in nutrition used for maintaining the health of the nervous system, working of red blood cells, and forming DNA and RNA. …

As we know, most of the adults in India are suffering from Blood Pressure or Hypertension and in that case, monitoring blood pressure or pulse rate regularly is quite …

Pulse Oximeter is a non-invasive device used to measure the blood oxygen saturation levels and pulse rates of a person’s body. Due to COVID-19, the Oximeter is in great …

Today, COVID-19 (Coronavirus), which took thousands of lives, could be dangerous and life-threatening. The first thing you should do is use a hand sanitizer, wash your hand frequently and …

As per the WHO COVID-19 guideline, you have to were N95 mask without the valve or surgical mask. It is very important to use the mask as a shield …

Peanut butter, the moment this name knocks your mind, either it’s creamy texture just melts in our tongue or its crunchy version allures us depending upon the type which …

Phulka, chapatti, roti, with whatever names it may be famous in your state of India, it made from atta and holds the same special place in each and every …