Category: Health

Golden lectar ghee is a superfood of India, and it should be a part of everyone’s diet. Ayurveda considers ghee to be necessary for the whole body because of …

Yoga is a 5,000-year-old Indian collection of information. Yoga is all about orchestrating the body with the brain and breath through different breathing activities, yoga presents (asanas), and reflection. …

Almost every fitness freak performs dumbbell exercises along with their daily workouts. It provides shape to your muscles. The dumbbell exercise will help you in gaining severe strength and …

Almond contains very high nutritional value because of which it is known as the king of dry fruits. It is full of proteins, healthy fats, antioxidants, vitamins and minerals. …

Walnuts are always a good option for removing hunger and are also very important for the body. Nuts are full of vitamins, proteins, fiber and other beneficial elements. They …

The treadmill is indoor stationary cardio equipment used to perform running, jogging, or walking. It is featured with adjustable speeds and inclines as per your requirements. A treadmill has …

A hot, steaming bowl of oats, a classic breakfast, can be a perfect solution to your morning hunger. If you are in a constant puzzle of what to have …

Start of the day with a cup of simple yet soothing tea now becomes a culture in India and effective green tea adds its benefits to be healthy. If …

Phulka, chapatti, roti, with whatever names it may be famous in your state of India, it made from atta and holds the same special place in each and every …

Today, COVID-19 (Coronavirus), which took thousands of lives, could be dangerous and life-threatening. The first thing you should do is use a hand sanitizer, wash your hand frequently and …