Best Almonds in India: 2022

Almond contains very high nutritional value because of which it is known as the king of dry fruits. It is full of proteins, healthy fats, antioxidants, vitamins and minerals. Almonds come with various health benefits like it reduces the risk of cholesterol, regulate blood sugar, nourish skin, are helpful for the brain and eyes etc. One should always consume almonds or other dry fruits to protect themselves from various health hazards. But because almonds are the most consumed dry fruit, it has been degraded. Good qualities almonds are mixed up with the adulterated ones. It would help if you were very careful in understanding the difference between adulterated and good almonds. The significant differences are their colour, moisture, shape and size. Considering these facts, here are some tips to follow while purchasing good quality almonds for you and your family. 

Product
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Nutraj California Almonds
Best Choice
Tulsi California Almonds
Indian Origin
Himalayan Natives Raw Almonds
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Nutraj California Almonds (500g)
Tulsi California Almonds 1kg,Raw
Himalayan Natives 100% Natural Premium California Almonds 800G Pack | Premium Badam | High in Fiber & Boost Immunity | Real Nuts | Whole Natural Badam (200g * 4 Packs)
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From
USA
USA
India
Popular
Product
Nutraj California Almonds
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Nutraj California Almonds (500g)
Rating
From
USA
Best Choice
Product
Tulsi California Almonds
Image
Tulsi California Almonds 1kg,Raw
Rating
-
From
USA
Indian Origin
Product
Himalayan Natives Raw Almonds
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Himalayan Natives 100% Natural Premium California Almonds 800G Pack | Premium Badam | High in Fiber & Boost Immunity | Real Nuts | Whole Natural Badam (200g * 4 Packs)
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From
India

Last update on 2022-09-28  / Images from Amazon Product Advertising API

Things to consider before Purchasing Best Almonds in India

Form: There are different forms of almonds available in the market. They are raw, shelled, blanched, roasted, or salted. 

Quality: The quality of almonds depends on their processing techniques. Sun-drying, solar-drying and freeze-drying are some techniques used to process almonds, among which the freeze-drying method has better quality. 

Adulteration: Adulteration in dry fruits is common. Almonds are polished with red-ochre colour to hide the broken ends. If you are buying unpacked almonds, first check whether it is polished. For identification, grab some almonds rub them with your both palms and then observe the colour of your palm. 

Shape and colour: Always consider almonds of identical size and colour. Differences in size leads to adulteration. Also, dissimilar colour shows that the excellent product is mixed with some inferior or rotten products. 

Moisture: Good quality Almonds, when pressed, leaves some oil. The more moisture, the fresher is the Almond. For identifying water, you can squeeze some of the almonds on paper or with your hand. 

•Ingredients: In the case of packaged almonds, you should check the ingredients first. Check any artificial sugar or any other ingredients are not added. Best quality almonds contain nutrients, proteins, good fat, copper, magnesium and vitamin E.

Top 10 Best Almonds in India

SaleBestseller No. 1
Happilo 100% Natural Premium California Almonds 1kg Value Pack Pouch | Premium Badam Giri | High in Fiber & Boost Immunity | Real Nuts | Whole Natural Badam
27,254 Reviews
Happilo 100% Natural Premium California Almonds 1kg Value Pack Pouch | Premium Badam Giri | High in Fiber & Boost Immunity | Real Nuts | Whole Natural Badam
  • Surely natural, these are raw, unsweetened, unsalted, no additives, no preservatives or added flavours. Relish the authentic taste of the nuts and stay healthy and happy.
  • Munch a handful on the go or add it to your meal for that perfect crunch. Make a smoothie or add it to your dessert. Have it the way you like it anytime, anywhere.
  • Almonds are one of the most nutritious foods and are loaded with vitamins, minerals, protein and fibre. It provides the perfect crunch for every diet. From heart health to weight management, immunity and more, almonds benefit you in many ways.
  • Non-GMO, Gluten free and Zero Transfat with no added preservatives.
  • Happilo brings handpicked 100% Real Nuts for that crunchy, authentic and delicious taste. Quality guaranteed, it comes in a resealable bag to retain its crunch and freshness. Add a few in your diet and stay energized all day long.
  • item_form: Dried. allergen_information: Almonds
SaleBestseller No. 2
Happilo 100% Natural Premium California Almonds 200 g Dried | Premium Badam Giri | High in Fiber & Boost Immunity | Real Nuts | Gluten Free & Zero Cholesterol
  • High protein, dietary fiber, no gluten, no GMO, zero trans fat, zero cholesterol
  • Rich source of omega-3, anti oxidants and vitamins, calcium, iron and magnesium
  • Lowers harmful cholesterol levels
  • 100 percent real nuts- good for an active life style
  • Hearts best friend, improves cardiovascular system
  • Lowers BP, maintains healthy skin and improves memory. Maximum Shelf Life 12 Months
SaleBestseller No. 3
Himalayan Natives 100% Natural Premium California Almonds | Premium Badam | High in Fiber & Boost Immunity | Real Nuts | High in Fiber & Boost Immunity | Whole Natural Badam | Almond 200gm
4,325 Reviews
Himalayan Natives 100% Natural Premium California Almonds | Premium Badam | High in Fiber & Boost Immunity | Real Nuts | High in Fiber & Boost Immunity | Whole Natural Badam | Almond 200gm
  • ●About this product: Himalayan Natives 100% natural almonds are a protein-rich healthful food. They are an excellent source of essential nutrients like manganese, vitamin E, and healthy fats. They are great for vegan diets. They can be consumed as is or can be used to produce almond milk, almond butter, almond oil, and even almond flour! 100% natural, these are raw, unsweetened, unsalted, no additives, no preservatives or added flavours. Relish the authentic taste of the nuts.
  • ●Great Source of Antioxidants: Himalayan Natives premium quality Almonds are rich in antioxidants that can help reduce the effects of cell oxidation. This in turn may help reduce the risk of many diseases. Our almonds are also high in phytic acid, an antioxidant that binds certain minerals and prevents them from being absorbed.
  • ●Help Lower Blood Cholesterol and Heart Health: Our almonds are also beneficial in lowering blood cholesterol. They are beneficial for lowering levels of LDL cholesterol (bad cholesterol). They do more than just lower the LDL levels in the blood. They may also protect LDL from oxidation, which may otherwise lead to the development of heart disease thereby improving heart health.
  • ●Nourishes The Skin And Hair: Himalayan Natives’ almonds are rich in flavonoids and Vitamin E. These nutrients are very nourishing for your skin and may help fight hair issues and repair damaged hair too. Our almonds can also be used to extract 100% natural oil that can be used to lubricate the skin. It is indeed a very effective emollient.
  • ●Aids Weight Loss: Our almonds are low in carbs and high in protein and fiber. The presence of these proteins and fibers increases the feeling of fullness. Due to their satiating properties, nuts are a great addition to an effective weight loss diet as they help in eating fewer calories. Additionally, eating nuts can slightly boost the metabolism and may aid in weight loss.
SaleBestseller No. 4
Nuts About You ALMONDS California, 500 g
1,875 Reviews
Nuts About You ALMONDS California, 500 g
  • 100% premium quality almonds
  • Each bag Contains 500 gram of Nuts About You Almonds
  • Hygienically packed in a facility meeting international food safety standards
  • Low calorie, low sodium, ideal for weight watchers
  • Anti-oxidant, loaded with essential nutrients
SaleBestseller No. 5
Farmley Premium California Almonds, 1 kg, Dry Fruits
  • Farmley source all Nuts & Dried Fruits directly from the farmers and Process & packed in our hygienic processing plant to retain their natural freshness, aroma and the original nutrients.
  • Why Farmley Almonds- We pack almonds which are handpicked, 100% natural and without any adulteration
  • Crispy & Rich in Aroma- Almonds packed by us are crispy & Taste great.
  • Packed in an integrated nuts and dried fruits unit and may contain occasional traces of other nuts and dried fruits.
  • Almonds packed by us good in size and have natural colour without any adulteration
  • allergen_information: Almonds. ingredients: Almonds
SaleBestseller No. 6
Vedaka Popular Whole California Almonds, 1kg
  • Packed in an integrated nuts & dried fruits unit and may contain occasional traces of other nuts & dried fruits
  • Packed in food safe material
  • Vedaka Whole Almonds are crunchy, crispy and have a nutty flavour
  • Quality Assured - Our products are rigorously tested against the industry's best quality standards
  • Store in a cool, dry place in an airtight container and preferably refrigerate after opening
  • Fresh almonds that are hygienically packed in facility meeting FSSAI food safety standards
SaleBestseller No. 7
Tata Sampann 100% Pure California Almonds Whole, 500g, Brown
1,755 Reviews
Tata Sampann 100% Pure California Almonds Whole, 500g, Brown
  • 100% Pure Whole California Almonds, Grown and harvested in California
  • Rich in dietary fibre which is generally known to be a part of a healthy and balanced diet
  • Choicest selection of nuts, Uniform reddish brown colour
  • Crunchy, Flavourful, Delux size, Premium packaging, Uniform reddish brown colour
  • Rich in protein, magnesium and phosphorus, all of which contribute to maintenance of normal bones
SaleBestseller No. 8
Vedaka Popular Whole California Almonds, 200g
  • Packed in an integrated nuts & dried fruits unit and may contain occasional traces of other nuts & dried fruits
  • Packed in food safe material
  • Vedaka Whole Almonds are crunchy, crispy and have a nutty flavour
  • Quality Assured - Our products are rigorously tested against the industry's best quality standards
  • Store in a cool, dry place in an airtight container and preferably refrigerate after opening
  • Fresh almonds that are hygienically packed in facility meeting FSSAI food safety standards
SaleBestseller No. 9
Happilo 100% Natural Premium California Almonds 200g (Pack of 2) | Premium Badam Giri | High in Fiber & Boost Immunity | Real Nuts | Gluten Free
4,229 Reviews
Happilo 100% Natural Premium California Almonds 200g (Pack of 2) | Premium Badam Giri | High in Fiber & Boost Immunity | Real Nuts | Gluten Free
  • Maximum Shelf Life 12 Months
  • 100 Percent real nuts good for an active lifestyle
  • Lowers harmful cholesterol levels
  • Prevents skin disorders, anaemia and respiratory diseases
  • Rich source of proteins, omega 3, calcium, iron, magnesium, folic acid
  • Low glycaemic index – perfect choice for diabetics
SaleBestseller No. 10
Amazon Brand - Solimo California Almonds,Raw,500g
  • Net weight: 500g
  • Premium quality almonds
  • Vacuum packed to retain product freshness
  • Hygienically packed in facility meeting food safety standards
  • Store in a cool, dry place in an airtight container and preferably refrigerate after opening
  • Allergy caution: contains tree nuts

Last update on 2022-09-28  / Images from Amazon Product Advertising API

Benefits Of Almonds

  1. Almonds are a rich source of nutrients. 
  2. The brown skin of the almonds contains antioxidants that help against ageing and even contribute to curing diseases like cancer.
  3. The presence of Vitamin E protects the cells from oxidative damage and lowers the rate of heart diseases. 
  4. It also helps in reducing hunger. Hence, it is effective in weight loss also.
  5. Almond contains magnesium, healthy fat, protein and fibre. Magnesium helps in controlling blood sugar as well as blood pressure levels.
  6. It lowers your cholesterol level.

When and How to Eat:

As we know almonds has many health benefits, and to absorb every nutrient, one must know the best way to eat it. Eating almonds in its different forms provide different benefits to your body. Approximately one handful of almonds contains 1/8th of a person’s daily protein. Almonds can be eaten both in the morning and the evening. You can either eat almonds on an empty stomach in the morning for achieving the most nutrients or in the evening as a snack.

Raw Almonds:

Raw almonds are crunchy to eat and are full of protein, fibre, vitamins and omega3. Eating a handful of raw almonds can help you remove your hunger and provide instant strength and energy.

Roasted Almonds:

You can also eat raw almonds by roasting them and adding salt. Roasted or salted almonds become morecrunchy and are a perfect evening snack. Though roasted Almond tastes good, it is not as healthy as the raw or soaked.

Soaked Almonds:

Soaked almonds have more benefits than raw or roasted ones. Soaked almonds become soft and easy to remove its peel. The peel of almonds contains tannin, which is not so good for your body. Peel inhibits nutrient absorption, so it is better to remove it before eating. Soaked almonds help in digestion, are effective in weight loss and are good for your heart. You can soak raw almonds in warm water or overnight for removing their peel.

FAQ’s about Almonds

Q: What is the perfect time to eat almonds?

Ans: You can eat almonds both in the morning or evening. But it is said that eating almonds in the morning can be more effective.

Q: How much Almond should I eat in a day?

Ans: Almonds are known as the world’s perfect healthy snack. A handful of 10-20 almonds in a day is sufficient for your body to acquire energy. Also, you can eat almonds Depending on your body needs.

Q: Which form is best to eat: Raw or Soaked?

Ans: Soaked almonds are more effective than the raw form. The peel of Almond contains tannin, which is bitter and hinders digestion.

Q: Does Almond increase weight?

Ans: Almond is rich in healthy fats, proteins and fibre but low carbohydrates. Consuming almonds makes your stomach full for some time, which helps people lose weight. 

Q: Do almonds have any negative impact on the body?

Ans: Consumption of too many almonds reduces nutrient absorption in the body and may cause constipation. It can trigger allergies and cause vitamin overdose.

Q: Do Almond is good for the skin?

Ans: Almonds contain healthy fats and vitamin E, full of anti-ageing properties. Regular intake of almonds make your skin glow and reduces facial wrinkles.

Conclusion

Among many other dry fruits, Almond contains a high amount of nutrients. Almond contains healthy/good fat, protein, vitamin E, minerals, magnesium and fibre. It is effective in various health problems like it helps maintain blood sugar levels reducing blood pressure and cholesterol level. It also helps in weight loss and can be consumed by every age group. Apart from various health benefits, excess consumption of Almond can harm your body too. Excess intake of almonds may cause constipation to increase your weight or may trigger allergies. So, it would be best if you first started eating a small number of almonds and then grew their quantity. 

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