Best Almonds in India: 2022

Almond contains very high nutritional value because of which it is known as the king of dry fruits. It is full of proteins, healthy fats, antioxidants, vitamins and minerals. Almonds come with various health benefits like it reduces the risk of cholesterol, regulate blood sugar, nourish skin, are helpful for the brain and eyes etc. One should always consume almonds or other dry fruits to protect themselves from various health hazards. But because almonds are the most consumed dry fruit, it has been degraded. Good qualities almonds are mixed up with the adulterated ones. It would help if you were very careful in understanding the difference between adulterated and good almonds. The significant differences are their colour, moisture, shape and size. Considering these facts, here are some tips to follow while purchasing good quality almonds for you and your family. 

Product
Popular
Nutraj California Almonds
Best Choice
Tulsi California Almonds
Indian Origin
Himalayan Natives Raw Almonds
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Nutraj California Almonds (500g)
Tulsi California Almonds 1kg,Raw
Himalayan Natives 100% Natural Almonds | Himalayan Natives Quality Natural Almond | Badam | Dry fruits | Natural Almonds | California Almonds | Almonds 200g (Pack of 4)
Rating
From
USA
USA
India
Popular
Product
Nutraj California Almonds
Image
Nutraj California Almonds (500g)
Rating
From
USA
Best Choice
Product
Tulsi California Almonds
Image
Tulsi California Almonds 1kg,Raw
Rating
From
USA
Indian Origin
Product
Himalayan Natives Raw Almonds
Image
Himalayan Natives 100% Natural Almonds | Himalayan Natives Quality Natural Almond | Badam | Dry fruits | Natural Almonds | California Almonds | Almonds 200g (Pack of 4)
Rating
From
India

Last update on 2022-05-13  / Images from Amazon Product Advertising API

Things to consider before Purchasing Best Almonds in India

Form: There are different forms of almonds available in the market. They are raw, shelled, blanched, roasted, or salted. 

Quality: The quality of almonds depends on their processing techniques. Sun-drying, solar-drying and freeze-drying are some techniques used to process almonds, among which the freeze-drying method has better quality. 

Adulteration: Adulteration in dry fruits is common. Almonds are polished with red-ochre colour to hide the broken ends. If you are buying unpacked almonds, first check whether it is polished. For identification, grab some almonds rub them with your both palms and then observe the colour of your palm. 

Shape and colour: Always consider almonds of identical size and colour. Differences in size leads to adulteration. Also, dissimilar colour shows that the excellent product is mixed with some inferior or rotten products. 

Moisture: Good quality Almonds, when pressed, leaves some oil. The more moisture, the fresher is the Almond. For identifying water, you can squeeze some of the almonds on paper or with your hand. 

•Ingredients: In the case of packaged almonds, you should check the ingredients first. Check any artificial sugar or any other ingredients are not added. Best quality almonds contain nutrients, proteins, good fat, copper, magnesium and vitamin E.

Top 10 Best Almonds in India

SaleBestseller No. 1
Happilo 100% Natural Premium California Almonds 500g Value Pack Pouch | High Quality Badam Giri | High in Fiber & Boost Immunity | 100% Real Nuts | Gluten Free
19,668 Reviews
Happilo 100% Natural Premium California Almonds 500g Value Pack Pouch | High Quality Badam Giri | High in Fiber & Boost Immunity | 100% Real Nuts | Gluten Free
  • Suitable for all age groups
  • 100% Real nuts- good for an active life style
  • Low glycemic Index
  • High protein, dietary fiber, no gluten, NON-GMO, zero trans fat, zero cholesterol
  • A pack of nut that prepares you for a power packed day ahead
  • Happilo Zip Lock Pouch with airtight seal to ensure the product is protected and fresh. Quality assured - Happilo products are rigorously tested against the industry's best quality standards
SaleBestseller No. 2
Amazon Brand - Solimo Premium Almonds, 500 g
25,090 Reviews
Amazon Brand - Solimo Premium Almonds, 500 g
  • Net weight: 500g
  • Premium quality almonds
  • Vacuum packed to retain product freshness
  • Hygienically packed in facility meeting food safety standards
  • Store in a cool, dry place in an airtight container and preferably refrigerate after opening
  • Allergy caution: contains tree nuts
SaleBestseller No. 3
Happilo 100% Natural Premium California Almonds 200 g Dried | High Quality Badam Giri | High in Fiber & Boost Immunity | 100% Real Nuts | Gluten Free & Zero Cholesterol
21,641 Reviews
Happilo 100% Natural Premium California Almonds 200 g Dried | High Quality Badam Giri | High in Fiber & Boost Immunity | 100% Real Nuts | Gluten Free & Zero Cholesterol
  • High protein, dietary fiber, no gluten, no GMO, zero trans fat, zero cholesterol
  • Rich source of omega-3, anti oxidants and vitamins, calcium, iron and magnesium
  • Lowers harmful cholesterol levels
  • 100 percent real nuts- good for an active life style
  • Hearts best friend, improves cardiovascular system
  • Lowers BP, maintains healthy skin and improves memory. Maximum Shelf Life 12 Months
Bestseller No. 4
Amazon Brand - Vedaka Popular Whole Almonds, 500 g
5,942 Reviews
Amazon Brand - Vedaka Popular Whole Almonds, 500 g
  • Vedaka whole almonds are crunchy, crispy and have a nutty flavour
  • Fresh almonds that are hygienically packed in facility meeting fssai food safety standards
  • Packed in food safe material
  • Quality assured - our products are rigorously tested against the industry's best quality standards
  • Store in a cool, dry place in an airtight container and preferably refrigerate after opening
  • Packed in an integrated nuts and dried fruits unit and may contain occasional traces of other nuts and dried fruits
SaleBestseller No. 5
Tulsi California Almonds,Raw,500g
8,489 Reviews
Tulsi California Almonds,Raw,500g
  • A favorite of dieters, in recent years almonds have become famous for their versatility and health benefits. Shelf Life : 6 Months
  • 100% Best quality product from the house of Tulsi.
  • Tulsi California Almonds are the most popular nuts sourced from the USA.
  • Almonds are naturally gluten-free and are a versatile, nutrient-rich addition to gluten-free diets.
  • They are a very good source of energy-encouragers riboflavin, manganese, and copper.
  • Storage Information- Keep it airtight & refrigerated for optimum freshness.
SaleBestseller No. 6
Nuts About You ALMONDS California, 500 g
1,133 Reviews
Nuts About You ALMONDS California, 500 g
  • 100% premium quality almonds
  • Each bag Contains 500 gram of Nuts About You Almonds
  • Hygienically packed in a facility meeting international food safety standards
  • Low calorie, low sodium, ideal for weight watchers
  • Anti-oxidant, loaded with essential nutrients
SaleBestseller No. 7
Himalayan Natives 100% Natural Almonds | Himalayan Natives Quality Natural Almond | Badam | Dry fruits | Natural Almonds | California Almonds | Almonds 200g
4,035 Reviews
Himalayan Natives 100% Natural Almonds | Himalayan Natives Quality Natural Almond | Badam | Dry fruits | Natural Almonds | California Almonds | Almonds 200g
  • About this product Himalayan Natives 100% natural almonds are a protein-rich healthful food. Himalayan Natives 100% Natural Almonds are farmed and harvested with the highest quality control standards to ensure purity and consistent quality. They are an excellent source of essential nutrients like manganese, vitamin E, and healthy fats. They are great for vegan diets. They can be consumed as is or can be used to produce almond milk, almond butter, almond oil, and even almond flour!
  • Great Source of Antioxidants - Himalayan Natives premium quality Almonds are rich in antioxidants that can help reduce the effects of cell oxidation. This in turn may help reduce the risk of many diseases. Our almonds are also high in phytic acid, an antioxidant that binds certain minerals and prevents them from being absorbed.
  • Great for Blood Sugar Control- Our almonds are low in carbs but high in healthy fats, protein, and fiber. This makes them a perfect choice for people with diabetes. Another benefit of our almonds is their remarkably high amount of magnesium, a mineral that is key in regulating blood sugar. This makes our almonds beneficial in controlling the blood sugar level. They may also help reduce the risk of type-2 diabetes.
  • Help Lower Blood Cholesterol and Heart Health- Our almonds are also beneficial in lowering blood cholesterol. They are beneficial for lowering levels of LDL cholesterol (bad cholesterol). In fact, they do more than just lower the LDL levels in the blood. They may also protect LDL from oxidation, which may otherwise lead to the development of heart disease thereby improving heart health.
  • Nourishes The Skin And Hair- Himalayan Natives’ almonds are rich in flavonoids and Vitamin E. These nutrients are very nourishing for your skin and may help fight hair issues and repair damaged hair too. Our almonds can also be used to extract 100% natural oil that can be used to lubricate the skin. It is indeed a very effective emollient.
  • Aids Weight Loss- Our almonds are low in carbs and high in protein and fiber. The presence of these proteins and fibers increases the feeling of fullness. Due to their satiating properties, nuts are a great addition to an effective weight loss diet as they help in eating fewer calories. Additionally, eating nuts can slightly boost the metabolism and may aid in weight loss.
Bestseller No. 8
Vedaka Popular Whole Almonds, 1kg
9,628 Reviews
Vedaka Popular Whole Almonds, 1kg
  • Vedaka whole almonds are crunchy, crispy and have a nutty flavour
  • Fresh almonds that are hygienically packed in facility meeting fssai food safety standards
  • Packed in food safe material
  • Quality assured - our products are rigorously tested against the industry's best quality standards
  • Store in a cool, dry place in an airtight container and preferably refrigerate after opening
  • Packed in an integrated nuts and dried fruits unit and may contain occasional traces of other nuts and dried fruits
SaleBestseller No. 9
Upcrop Almonds Family (Premium Almonds 1kg)
9,984 Reviews
Upcrop Almonds Family (Premium Almonds 1kg)
  • Premium quality almonds
  • Net Weight: 1Kg
  • Store in a cool, dry place in an airtight container and preferably refrigerate after opening
  • Premium California almonds
  • Almonds are naturally gluten-free and are a versatile, nutrient-rich addition to gluten-free diets
  • Hygienically packed
SaleBestseller No. 10
Ziofit Californian Almonds,Dried,200g (Buy 1 Get 1 Free)
7,227 Reviews
Ziofit Californian Almonds,Dried,200g (Buy 1 Get 1 Free)
  • Ziofit almonds are one of the nuts having highest level of "good fat" that can lower cholesterol levels. Maximum Shelf Life : 12 Months
  • Ziofit almonds are low in carbs, but high in healthy fats, protein and fibber and therefore including almonds as part of a healthy diet is a good thing for those with diabetes
  • Ziofit snacking: almonds are the best replacement for junk food and snack
  • Boost energy is what we do
  • Gym goers, athletes and joggers admire us
  • Considered brain food for kids and play a key role in traditional sweets (mithai)

Last update on 2022-05-13  / Images from Amazon Product Advertising API

Benefits Of Almonds

  1. Almonds are a rich source of nutrients. 
  2. The brown skin of the almonds contains antioxidants that help against ageing and even contribute to curing diseases like cancer.
  3. The presence of Vitamin E protects the cells from oxidative damage and lowers the rate of heart diseases. 
  4. It also helps in reducing hunger. Hence, it is effective in weight loss also.
  5. Almond contains magnesium, healthy fat, protein and fibre. Magnesium helps in controlling blood sugar as well as blood pressure levels.
  6. It lowers your cholesterol level.

When and How to Eat:

As we know almonds has many health benefits, and to absorb every nutrient, one must know the best way to eat it. Eating almonds in its different forms provide different benefits to your body. Approximately one handful of almonds contains 1/8th of a person’s daily protein. Almonds can be eaten both in the morning and the evening. You can either eat almonds on an empty stomach in the morning for achieving the most nutrients or in the evening as a snack.

Raw Almonds:

Raw almonds are crunchy to eat and are full of protein, fibre, vitamins and omega3. Eating a handful of raw almonds can help you remove your hunger and provide instant strength and energy.

Roasted Almonds:

You can also eat raw almonds by roasting them and adding salt. Roasted or salted almonds become morecrunchy and are a perfect evening snack. Though roasted Almond tastes good, it is not as healthy as the raw or soaked.

Soaked Almonds:

Soaked almonds have more benefits than raw or roasted ones. Soaked almonds become soft and easy to remove its peel. The peel of almonds contains tannin, which is not so good for your body. Peel inhibits nutrient absorption, so it is better to remove it before eating. Soaked almonds help in digestion, are effective in weight loss and are good for your heart. You can soak raw almonds in warm water or overnight for removing their peel.

FAQ’s about Almonds

Q: What is the perfect time to eat almonds?

Ans: You can eat almonds both in the morning or evening. But it is said that eating almonds in the morning can be more effective.

Q: How much Almond should I eat in a day?

Ans: Almonds are known as the world’s perfect healthy snack. A handful of 10-20 almonds in a day is sufficient for your body to acquire energy. Also, you can eat almonds Depending on your body needs.

Q: Which form is best to eat: Raw or Soaked?

Ans: Soaked almonds are more effective than the raw form. The peel of Almond contains tannin, which is bitter and hinders digestion.

Q: Does Almond increase weight?

Ans: Almond is rich in healthy fats, proteins and fibre but low carbohydrates. Consuming almonds makes your stomach full for some time, which helps people lose weight. 

Q: Do almonds have any negative impact on the body?

Ans: Consumption of too many almonds reduces nutrient absorption in the body and may cause constipation. It can trigger allergies and cause vitamin overdose.

Q: Do Almond is good for the skin?

Ans: Almonds contain healthy fats and vitamin E, full of anti-ageing properties. Regular intake of almonds make your skin glow and reduces facial wrinkles.

Conclusion

Among many other dry fruits, Almond contains a high amount of nutrients. Almond contains healthy/good fat, protein, vitamin E, minerals, magnesium and fibre. It is effective in various health problems like it helps maintain blood sugar levels reducing blood pressure and cholesterol level. It also helps in weight loss and can be consumed by every age group. Apart from various health benefits, excess consumption of Almond can harm your body too. Excess intake of almonds may cause constipation to increase your weight or may trigger allergies. So, it would be best if you first started eating a small number of almonds and then grew their quantity. 

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