Category: Health

SuperYou is everywhere right now – a celebrity-backed protein brand promising snacks that taste good and a fermented-yeast powder that rivals whey. But hype is not the same as …

Frying is what turns a wholesome grain into a greasy snack – which is exactly why baked ragi chips are the smarter choice. By baking or air-frying instead of …

Creatine is the most proven supplement in sports nutrition, and SuperYou has brought its own micronized version to the Indian market. But is SuperYou creatine actually worth buying over …

If bland healthy snacks put you off, masala ragi chips are the fix. They take ragi – the calcium- and fibre-rich finger millet – and coat it in bold …

Whey has ruled the protein aisle for decades, but a new challenger is getting serious attention in India: fermented yeast protein. Made by fermenting brewer’s yeast instead of processing …

Craving something crunchy while trying to lose weight is one of the hardest snack battles – and ragi chips are one of the smartest ways to win it. Made …

The SuperYou protein powder range, sold as SuperYou Pro, is where SuperYou makes its boldest claim. Instead of the whey that dominates every gym shelf, SuperYou Pro is built …

Millet chips are the snack world’s answer to eating healthier without giving up crunch. Made from ancient Indian grains like ragi, jowar, bajra and foxtail millet, they pack more …

SuperYou’s protein wafer bars are the reason the brand went viral, and with nearly a dozen flavours now on the shelf, the obvious question is: which ones are actually …

Ragi chips have quietly become one of India’s favourite healthy snacks, and it is easy to see why. Made from ragi – the humble finger millet packed with calcium, …